Prenatal Vinyasa Yoga
- 75 Minute Practice
- 15 Minute Relaxation
- Safe Modifications for all 3 trimesters
- 10 Minute Partner Routine with Doug Swenson
Retail Price: $17.95
Our Price: $13.95
Prenatal Vinyasa YogaPrenatal Vinyasa Yoga
- 15, 30, 45 & 75 Min. Practices
- Safe Modifications for all 3 trimesters
- 10 Minute Partner Routine with Doug Swenson
- 5 & 15 Minute Relaxtions
Retail Price: $26.95
Holiday Special: $16.95
Prenatal Vinyasa Yoga
- All new 15, 30 & 45 Minute Practices
- Safe Modifications for all 3 trimesters
- 5 Minute Relaxtion
- Bonus Labor Poses
Retail Price: $17.95
Our Price: $13.95
“Prenatal Vinyasa Yoga allowed me to physically & emotionally
prepare for the rigors of labor.
Jennifer's instruction gave me the confidence & ability to try multiple positions & work
with my body to deliver my baby. I truly believe it shortened my labor time & gave
me the body sense & connection to my baby that resulted in an uncomplicated
birth experience & quick recovery.”
Jennifer Wolfe is a Prenatal & Vinyasa Yoga Instructor, a Doula, a Childbirth Educator, a Hypnotherapist, a Reiki Master & a Mother. She has worked with thousands of pregnant women before, during & after the birth of their babies & has seen the powerful benefits that doing prenatal yoga & pregnancy exercises can have on your body, your birth experience, & your recovery from childbirth.
