Prenatal Vinyasa Yoga
Prenatal Vinyasa Yoga

Prenatal Vinyasa Yoga

  • 75 Minute Practice
  • 15 Minute Relaxation
  • Safe Modifications for all 3 trimesters
  • 10 Minute Partner Routine with Doug Swenson

Info &  Video Clip

Retail Price: $17.95

Our Price: $11.95

 

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Prenatal Vinyasa Yoga

Prenatal Vinyasa YogaPrenatal Vinyasa Yoga

  • 15, 30, 45 & 75 Min. Practices
  • Safe Modifications for all 3 trimesters
  • 10 Minute Partner Routine with Doug Swenson
  • 5 & 15 Minute Relaxtions
Info &  Video Clip

Retail Price: $26.95

Web Special: $13.95

 

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Prenatal Vinyasa Yoga

Prenatal Vinyasa Yoga

  • All new 15, 30 & 45 Minute Practices
  • Safe Modifications for all 3 trimesters
  • 5 Minute Relaxtion
  • Bonus Labor Poses

Info &  Video Clip

Retail Price: $17.95

Our Price: $11.95

 

Buy Now

“Prenatal Vinyasa Yoga allowed me to physically & emotionally prepare for the rigors of labor.
Jennifer's instruction gave me the confidence & ability to try multiple positions & work with my body to deliver my baby. I truly believe it shortened my labor time & gave me the body sense & connection to my baby that resulted in an uncomplicated birth experience & quick recovery.”

Before practicing Prenatal Vinyasa Yoga for the first time, please read our guidelines and precautions.

Jennifer More is a Prenatal & Vinyasa Yoga Instructor, a Doula, a Childbirth Educator, a Hypnotherapist, a Reiki Master & a Mother. She has worked with thousands of pregnant women before, during & after the birth of their babies & has seen the powerful benefits that doing prenatal yoga & pregnancy exercises can have on your body, your birth experience, & your recovery from childbirth.