Prenatal Vinyasa Yoga

Jennifer Wolfe, RYT-500, RPYT, CHT, CD

Jennifer Wolfe is a Registered Yoga Alliance Vinyasa and Prenatal Yoga instructor, Certified Master Clinical and Medical Hypnotherapist, Certified Doula, Childbirth Educator, Reiki master and a Mother.

Hello, and welcome to Jennifer Wolfe Yoga. I am committed that every women have the pregnancy and birth experience that they desire. In that spirit, I created these DVDs to offer women a safe and active option for their prenatal yoga practice. I have attended over 400 births and trained thousands of students in Prenatal Vinyasa Yoga, and I have seen, firsthand, the amazing benefits that this yoga provides. Congratulations on your pregnancy and for taking these steps to prepare your body for this wonderful, transformative experience.
Namaste, Jennifer Wolfe

 

Experience & Expertise

Jennifer Wolfe is registered with the Yoga Alliance as a Vinyasa and Prenatal Yoga instructor. She is a certified doula, doula trainer, and owner of Dolphin Doula; a certified master clinical and medical hypnotherapist, childbirth educator, and a mother. She uses her training and experience to help women feel strong and powerful in their birth experiences.

Jennifer created and leads two bestselling prenatal yoga DVDs: "Prenatal Vinyasa Yoga ~ Jennifer Wolfe" and "Prenatal Vinyasa Yoga ~ Short Forms with Jennifer Wolfe." Jennifer's best selling DVDs have received noteworthy mentions in The New York Times, Fit Pregnancy, and Pregnancy Magazine and received the "Top Gear of the Year" award in 2007 from ShapeYou.com.

Committed to Creating Better Birth Experiences

Jennifer's passion for the benefits of prenatal yoga extends beyond the United States. She has trained yoga instructors in Lima, Peru; Beijing, China; and Bogotá, Colombia as well as many US locations in her Prenatal Vinyasa Yoga technique. Her technique has also given yoga instructors the tools to modify poses appropriately in order to incorporate pregnant women into their existing flow classes in a safe and effective manner. Countless women from all over the world have contacted Jennifer and credited her yoga techniques with improving the quality of their birth experiences.

In 2002, Jennifer opened the Dolphin Yoga and Doula Center, (now Dolphin Doula) to help laboring women and their partners prepare for positive birth experiences by providing knowledge, tools and a comforting environment for prenatal health and childbirth. Dolphin offers Prenatal Yoga, Childbirth Education, Doula Training, Advanced Doula Training, and other childbirth preparation classes and events.

As a hypnotherapist for the past thirteen years, Jennifer pioneered the Dolphin Method, which uses hypnosis for gentle birthing and anxiety reduction during labor. She has prepared thousands of pregnant women for childbirth and provided doula support in more than 400 births and has spent over 10,000 hours with birthing women. Jennifer is an educator at the Palo Alto School of Hypnotherapy, where she offers the Dolphin Method and Childbirth Hypnosis certification to doulas and hypnotherapists.

Along with her own trainings, she also teaches the prenatal portion of other 200 and 500 hour Yoga Alliance teacher trainings including Doug Swenson's yoga instructor trainings.

Jennifer has studied yoga for the past fourteen years with a variety of instructors including master yoga instructor Doug Swenson with whom she completed her 500 hour certification. She is a registered Yoga Alliance Vinyasa (RYT-500) and Prenatal Yoga instructor (RPYT), certified master clinical and medical hypnotherapist, certified doula and doula trainer, and a childbirth educator.

Get started with Prenatal Vinyasa Yoga Now!

Prenatal Vinyasa Yoga 2 DVD set offers a complete Prenatal workout for any stage of your pregnancy. This set includes: 4 individual routines at 15, 30, 45 & 75 minutes, 2 relaxations, Partner yoga routines, and yoga poses to utilize during labor.

Retail Price: $26.95
Web Special: $19.95